Weigh In record (no journal entry) for 07 February 2020
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85 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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983 kcal
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Fat: 27.93g | Prot: 52.03g | Carbs: 143.77g.
Breakfast: Мясновъ Куриная Грудка , Гречка Вареная, Чай с Сахаром, Слабое Кофе с Сахаром. Lunch: Кубанский Молочник Творог Обезжиренный со Сметаной 7,5%, Мандарины, Бананы. Dinner: Яблоко Желтое, Чай с Сахаром, Салат Айсберг. more...
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Losing 0.1 kg a Week
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lyly742007's Weight History
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