Weigh In record (no journal entry) for 07 February 2020
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54.8 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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435 kcal
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Fat: 8.78g | Prot: 44.23g | Carbs: 48.02g.
Breakfast: Клементины, Чай с Молоком. Lunch: Кофе с Молоком, Рис с Овощами, Тилапия. Dinner: Киви, Салат Витаминный, Сельдерей. more...
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Losing 0.7 kg a Week
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eva.evyu's Weight History
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