Weigh In record (no journal entry) for 07 February 2020
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79.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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184 kcal
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Fat: 5.74g | Prot: 7.02g | Carbs: 25.96g.
Breakfast: Telur Goreng, Tempe Mendoan, Nasi Putih. more...
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Losing 0.4 kg a Week
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fitri2112's Weight History
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