Weigh In record (no journal entry) for 06 February 2020
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89.3 kg
Lost so far: 3.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1890 kcal
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Fat: 70.44g | Prot: 90.39g | Carbs: 213.81g.
Breakfast: Righi Pizzette. Lunch: Coop Cetriolini, Tomatoes, Sasso Olio d'oliva, Carrefour Peperoni, Delizie del Sole Spinaci, Barilla Pasta Integrale Pennette Rigate . Dinner: Io Veg Grattì, Barilla Pasta Integrale Pennette Rigate , Natura Nuova Bio Seitan Fresco, Mulino Bianco Fette Biscottate le Integrali, Quorn Polpette, Valsoia Cotoletta di Soia. Snacks/Other: Carrots, Orange, Tomatoes, Lemon, Garlic . more...
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Losing 2.1 kg a Week
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Ah77ytrf's Weight History
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