jessicabatistac's Journal, 06 Feb 20

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Weigh In record (no journal entry) for 06 February 2020

73.3 kg Lost so far: 4.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

1051 kcal

Fat: 35.97g | Prot: 48.19g | Carbs: 139.23g. Breakfast: Café com Açúcar, Maçã, Biscoito de Queijo. Lunch: Feijão Preto Cozido, Bife de Carne de Vaca, Arroz Branco (Cozido), Banana-da-Terra Frita, Tomates. Snacks/Other: Mamão Papaia, Quaker Aveia em Flocos. more...

569 kcal

Exercise: Treino - 33 minutes, Apple Health - 23 hours and 27 minutes. more...

Losing 11.9 kg a Week

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jessicabatistac's Journal, 06 Feb 20

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jessicabatistac's Weight History