Weigh In record (no journal entry) for 07 February 2020
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57 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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76 kcal
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Fat: 2.20g | Prot: 3.75g | Carbs: 13.30g.
Breakfast: Gardinear Bread Wholemeal (Green). more...
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Losing 7.7 kg a Week
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eimajeff's Weight History
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