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Setelah makan barbar selama 9 hari 🤣
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56.2 kg
Lost so far: 2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1812 kcal
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Fat: 55.43g | Prot: 47.50g | Carbs: 292.78g.
Breakfast: Indonesian Profiterol, Lactona Skim Milk. Lunch: Mie Ayam, Avocado. Dinner: Ellenka Fiber Creme, Cocoa Powder, Indonesian Goat Satay, White Rice. Snacks/Other: Indomart Kripik Singkong Pedas, Syrup, Snake Fruit/Salak (without Skin and Seed). more...
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Gaining 0.4 kg a Week
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Chintya_cy's Weight History
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