Weigh In record (no journal entry) for 06 February 2020
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99 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1193 kcal
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Fat: 19.25g | Prot: 54.14g | Carbs: 196.64g.
Breakfast: Yogurt Greco. Lunch: Maki Salmone, Futomaki, Temaki Salmone Avocado, Gunkan, Sashimi di Tonno, Hosomaki, Nigiri Tonno, Uramaki, California Rolls - Sushi, Sashimi di Salmone, Nigiri Salmone, Uramaki Salmone Avocado, Sushi. Dinner: Mulino Bianco Granetti Integrali , Cavolo Cappuccio, Valtellina Pizzoccheri della Valtellina. more...
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Losing 14 kg a Week
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marcomerlips's Weight History
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