Weigh In record (no journal entry) for 06 February 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1200 kcal
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Fat: 39.15g | Prot: 59.43g | Carbs: 159.58g.
Breakfast: Сливочное Масло, Гречка Отварная. Lunch: Жареная или Запеченная Куриная Голень, Гречка Отварная. Snacks/Other: Каждый День Чернослив Сушеный, Курага, Пятерочка Яблоко Сезонное . more...
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Losing 0.2 kg a Week
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svetlia4ok91's Weight History
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