Weigh In record (no journal entry) for 06 February 2020
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59.7 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1311 kcal
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Fat: 37.22g | Prot: 64.52g | Carbs: 181.40g.
Breakfast: Materne Aardbeien Confituur, Volkoren Brood, Sinaasappelen. Lunch: Valblanc Verse Kaas met Bieslook, Bloemkool, Cherrytomaten, Appels, Volkoren Brood. Dinner: Gekookt Ei, Devos Lemmens Mayonnaise Light 10%, Tomaten, Kipfilet, Sla. Snacks/Other: LiGA Evergreen Bosvruchten, Koekje, Milsani Yoghurt met Aardbei 0%, Côte d'Or Noir De Noir. more...
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Losing 0.0 kg a Week
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