Weigh In record (no journal entry) for 29 July 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 16.56g | Prot: 54.77g | Carbs: 104.13g.
Breakfast: Кефир 1%, Пятерочка Банан. Lunch: Хлеб с Отрубями, Индейка Тушеная, Красные Помидоры, Огурец (с Кожурой). Dinner: Кефир 1%, Индейка Тушеная, Овощное Рагу, Хлеб с Отрубями. more...
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Леся_7999's Weight History
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