Weigh In record (no journal entry) for 21 January 2020
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63.9 kg
Lost so far: 7.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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338 kcal
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Fat: 28.12g | Prot: 15.32g | Carbs: 5.48g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Ovo, Frimesa Requeijão Cremoso. more...
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Gaining 0.2 kg a Week
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edilainevicente's Weight History
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