Weigh In record (no journal entry) for 06 February 2020
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62.9 kg
Lost so far: 8.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1058 kcal
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Fat: 47.88g | Prot: 43.74g | Carbs: 114.80g.
Breakfast: Café com Açúcar, Piracanjuba Manteiga com Sal, Ovo, Coringa Flocao. Lunch: Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Pizza de Calabresa, Peras, 3 Corações Cappuccino, Sinhá Amendoim. more...
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Losing 0.4 kg a Week
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edilainevicente's Weight History
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