Weigh In record (no journal entry) for 06 February 2020
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71.5 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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538 kcal
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Fat: 0.80g | Prot: 25.22g | Carbs: 108.64g.
Breakfast: Batata Inglesa Cozida. Lunch: Batata Inglesa Cozida. Dinner: Batata Inglesa Cozida. Snacks/Other: Batata-Doce (sem Casca, Cozido, Fervido), Max Titanium L-Glutamina, Atlhetica BCAA. more...
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Losing 3.1 kg a Week
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arilmasalmeida8's Weight History
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