Weigh In record (no journal entry) for 06 February 2020
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104.8 kg
Lost so far: 8.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1520 kcal
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Fat: 120.28g | Prot: 57.58g | Carbs: 51.40g.
Breakfast: Weizenbrötchen. Lunch: Du darfst Fleischsalat , Weizenbrötchen. Dinner: Rote Paprika. Snacks/Other: Aldi Salami. more...
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Gaining 0.1 kg a Week
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Der von der Küste's Weight History
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