Weigh In record (no journal entry) for 06 February 2020
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87 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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244 kcal
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Fat: 3.50g | Prot: 4.06g | Carbs: 51.30g.
Dinner: Madu, Morin Selai Strawberry, Quaker Instant Oatmeal. more...
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Losing 0.1 kg a Week
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