Weigh In record (no journal entry) for 06 February 2020
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62.7 kg
Lost so far: 4.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1002 kcal
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Fat: 26.75g | Prot: 41.76g | Carbs: 165.74g.
Lunch: Quaker Avena Integral, Hogareñas Mix de Cereales, Queso Crema Casero, Huevo, Zapallito Verde. Snacks/Other: Sandía, Arándanos (sin Azúcar, Congelados), Yogurt Casero. more...
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1910 kcal
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Exercise:
Caminador Elíptico - 47 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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SiendoFitt's Weight History
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