Weigh In record (no journal entry) for 06 February 2020
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83.1 kg
Lost so far: 15.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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449 kcal
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Fat: 20.34g | Prot: 14.09g | Carbs: 53.41g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Tap Water, Oatmeal. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Old London Melba Snacks Sea Salt, Apples, Olive Oil, Hengstenberg Celery Salad. more...
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Gaining 4.8 kg a Week
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Pearsall30-34's Weight History
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