Weigh In record (no journal entry) for 23 January 2020
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63.9 kg
Lost so far: 3.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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403 kcal
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Fat: 13.24g | Prot: 18.85g | Carbs: 53.54g.
Breakfast: Naranjas, Quaker Avena Tradicional, Huevo. Snacks/Other: Yogurt Casero. more...
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Losing 0.4 kg a Week
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SiendoFitt's Weight History
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