GamerKat's Journal, 06 Feb 20

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Weigh In record (no journal entry) for 06 February 2020

93.4 kg Lost so far: 14.1 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

1558 kcal

Fat: 75.54g | Prot: 52.90g | Carbs: 172.89g. Breakfast: Coffee, Tillamook Oregon Blueberry Greek Yogurt, International Delight French Vanilla Coffee Creamer, Back to Nature Classic Granola. Lunch: Shepherds pie pastry. Dinner: Spanakopita. Snacks/Other: Ghirardelli Brownie Bites, Smartfood White Cheddar Cheese Popcorn. more...

2865 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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GamerKat's Weight History

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GamerKat's Journal, 06 Feb 20

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GamerKat's Weight History