Weigh In record (no journal entry) for 06 February 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1407 kcal
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Fat: 119.84g | Prot: 68.38g | Carbs: 11.70g.
Breakfast: Zielona Herbata, Kawa. Lunch: Biofood Ekologiczny Sok z Ogórków Kiszonych, Czarny Pieprz, Sól, Ogórek Kwaszony, Bakalland Słonecznik Łuskany, Jajko, Milk Land Ser Gouda w Plastrach, Masło, Jajko. more...
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Losing 3.5 kg a Week
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