Weigh In record (no journal entry) for 06 February 2020
|
85 kg
Lost so far: 7.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
253 kcal
|
Fat: 11.96g | Prot: 6.40g | Carbs: 30.37g.
Breakfast: Oats, Milbona Joghurt Griechischer Art Pur, Maple Syrup. Snacks/Other: Dolce Gusto Latte Macchiato Caramel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bordercollin's Weight History
|