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몰라영
Journal
06 Feb 20
몰라영's Journal, 06 Feb 20
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Weigh In record (no journal entry) for 06 February 2020
64.2 kg
Lost so far:
0 kg
.
Still to go:
64.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2020:
1883 kcal
Fat: 91.54g | Prot: 61.07g | Carbs: 201.59g.
Breakfast:
오징어튀김, 오뚜기 진라면 순한맛.
Lunch:
매일유업 저지방우유, 삶은 계란, 오뚜기 사골곰탕.
Dinner:
액티비아 플레인 요거트.
Snacks/Other:
몰티져스 몰티져스, Saputo 치즈헤드 라이트 스트링 치즈, 오리온 포카칩 어니언맛 (60g), 프링글스 프링글스 양파맛.
more...
2036 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Squash or Handball - 1 hour.
more...
Losing 0.7 kg a Week
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몰라영's Weight History
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