Weigh In record (no journal entry) for 06 February 2020
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66.9 kg
Lost so far: 41.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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762 kcal
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Fat: 40.68g | Prot: 32.91g | Carbs: 73.72g.
Breakfast: Doğadan Beyaz Çay, Turp, Maydanoz, Avokado, Süzme Peynir, Tam Buğday Ekmeği, Haşlanmış Yumurta, Domatesler. Dinner: Fıstık Ezmesi, Tam Buğday Ekmeği, Lahana Çorbası, Kühne Karışık Turşu, Karnabahar Yemeği. more...
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Losing 0.4 kg a Week
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Diyettebirkızz's Weight History
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