Weigh In record (no journal entry) for 06 February 2020
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61.4 kg
Lost so far: 31.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1262 kcal
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Fat: 40.26g | Prot: 90.37g | Carbs: 133.53g.
Breakfast: Nestlé Leite Ninho Integral, Sadia Mussarela, Seven Boys Bisnaguinha. Lunch: Quero Feijão Carioca , Purê de Batata, Arroz Branco (Cozido), Friboi Carne Moída Patinho, Ovo. Dinner: Quero Feijão Carioca , Pão Francês sem Miolo, Arroz Branco (Cozido), Ovo. Snacks/Other: Nestlé Leite Ninho Levinho. more...
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Losing 0.7 kg a Week
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LauraGalli_'s Weight History
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