Weigh In record (no journal entry) for 06 February 2020
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77.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1997 kcal
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Fat: 49.55g | Prot: 63.49g | Carbs: 314.53g.
Breakfast: Café Régulier, Daddy Sucre en Morceaux. Lunch: Fruit d'Or Fruit D’Or BIO sans Huile de Palme, Pommes de Terre (Chair, avec du Sel, Bouillies), Carrefour Rôti de Porc, Marque Repère Banane, Chabrior Pain de Mie Complet. Dinner: Chabrior Pain de Mie Complet, Banette Pain de Campagne, Rôti de Porc, Danone Yaourt Nature, Pommes de Terre (Chair, avec du Sel, Bouillies), Carottes. Snacks/Other: Bonne Maman Mousse au Chocolat, Andros Pomme Nature, Daddy Sucre en Morceaux, Senseo Café Classique . more...
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108 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
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Gaining 0.1 kg a Week
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Nathaliedrct's Weight History
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