Weigh In record (no journal entry) for 06 February 2020
|
82.5 kg
Lost so far: 0.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1669 kcal
|
Fat: 103.09g | Prot: 116.97g | Carbs: 66.57g.
Breakfast: Rührei. Lunch: Maggi Zwiebelsoße, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Landjunker Hähnchenunterkeulen . Snacks/Other: Ja! Erdnüsse Geröstet & Gesalzen, Birnen, Kiwi. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adam0704's Weight History
|