Weigh In record (no journal entry) for 06 February 2020
|
112.7 kg
Lost so far: 1.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
1176 kcal
|
Fat: 59.10g | Prot: 36.71g | Carbs: 130.54g.
Breakfast: Thé sans Sucre, Clémentines, Pomme. Lunch: Aldi Vinaigre Balsamique, Salade Verte, Pommes de Terre Sautées, Auchan Lait Écrémé, Oeuf, Huile d'Olive, Carottes. Dinner: Auchan Chocolat Liégeois, LU Prince Maxi, Sodeb'O Pizza Jambon Emmental, Champignons de Paris (Sautés), Tomates. Snacks/Other: Café. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gribouille62's Weight History
|