Weigh In record (no journal entry) for 06 February 2020
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96.6 kg
Lost so far: 1.4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1415 kcal
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Fat: 51.55g | Prot: 69.83g | Carbs: 178.31g.
Breakfast: Clover Lighter Spread, Kingsmill 50/50 Bread. Lunch: Clover Lighter Spread, Tesco Emmental Slices , Ryvita Crackerbread. Dinner: Whole Wheat Spaghetti (Cooked) , Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Asda Banana, Vanilla, Lemon or Coffee Flavor Yoghurt, Coffee with Skim Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Blueberries . more...
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Losing 1.1 kg a Week
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Comments
06 Feb 20 by member: bubblegum14
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06 Feb 20 by member: jcmama777
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Thanks. Got to fit in my wedding dress next week lol.
06 Feb 20 by member: hamsterface
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congratulations! How far are you in getting into it? Fingers crossed you will fit into it. 🤞🏼🤞🏼
06 Feb 20 by member: bubblegum14
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Less than an inch of zip. The rest is ribbon tied.
07 Feb 20 by member: hamsterface
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07 Feb 20 by member: bubblegum14
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hamsterface's Weight History
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