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tali_na
Journal
06 Feb 20
tali_na's Journal, 06 Feb 20
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Weigh In record (no journal entry) for 06 February 2020
50.1 kg
Lost so far:
1.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2020:
1355 kcal
Fat: 58.31g | Prot: 78.53g | Carbs: 136.54g.
Breakfast:
Апельсин, Грецкие Орехи, Пшенка, Приготовленная Тыква.
Lunch:
Ёбатон Батончик со Вкусом Кокоса, Савушкин Продукт Йогурт Греческий Teos 2%, Савушкин Продукт Творог Нежный 0%.
Dinner:
ВкусВилл Актифилин, ВкусВилл Творог 9%.
Snacks/Other:
Фабрика Имени Крупской Белочка Горький Шоколад с Цельным Миндалем, Lindt Горький Шоколад 85%.
more...
263 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Apple Health - 23 hours.
more...
Gaining 4.2 kg a Week
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tali_na's Weight History
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