Weigh In record (no journal entry) for 06 February 2020
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1059 kcal
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Fat: 30.91g | Prot: 56.39g | Carbs: 137.13g.
Breakfast: B.J. Bawang Merah Goreng, Nasi Putih, Myprotein Whey Protein, Sari Roti Roti Tawar Gandum (2). Dinner: Bango Kecap Manis, Finna Sambal Pedas, Telur Dadar, Nasi Putih, Myprotein Whey Protein. Snacks/Other: Mayones, Kentang Goreng. more...
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Losing 0.7 kg a Week
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anisahusein4's Weight History
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