Weigh In record (no journal entry) for 06 February 2020
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44.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1276 kcal
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Fat: 49.83g | Prot: 65.46g | Carbs: 94.35g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Пятерочка Банан, Геркулес Овсяные Хлопья Экстра. Lunch: Parmalat Молоко 0,5%, Лосось на Пару. Dinner: Fit&Sweet Безе Крем-Брюле, Чайхона Люля из Телятины. Snacks/Other: ВкусВилл Шоколад без Сахара на Изомальте, Яблоко. more...
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Losing 0.5 kg a Week
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irina.p96's Weight History
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