Weigh In record (no journal entry) for 06 February 2020
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87.5 kg
Lost so far: 0.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1938 kcal
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Fat: 72.80g | Prot: 157.33g | Carbs: 157.32g.
Lunch: Naranjas, Zumo de Limón, Sal de Plata Atún Claro en Aceite de Oliva, Sal de Plata Atún Claro al Natural, Plátano, Mercadona Claras de Huevo, Hacendado Yogur Natural, Hacendado Arándanos Congelados , Hacendado Leche Fresca Entera, DIA Nueces Peladas, MyProtein Impact Whey Protein, Eco-Salim Harina de Coco Ecológica , Mercadona Copos de Avena . Dinner: Mercadona Pan Integral, El Cultivador Col Lombarda, Aceite de Oliva Extra Virgen, Hacendado Lomos de Atun . Snacks/Other: Hacendado Yogur Natural, La Chocolatera Cacao Puro Desgrasado en Polvo, MyProtein Impact Whey Protein, Manzana. more...
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Gaining 0.0 kg a Week
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