Weigh In record (no journal entry) for 06 February 2020
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54.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1003 kcal
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Fat: 82.94g | Prot: 47.26g | Carbs: 14.99g.
Breakfast: Tee (Haudutettu), Maitokahvi. Lunch: Oivariini Normaalisuolainen, X-Tra Leivinjauhe, Rainbow Mascarpone, Salliselta Mantelijauhe, Puhdistamo Psyllium, Kananmuna. Dinner: Kukkakaali (Pakaste, Kypsennetty ilman Rasvaa), Korpela Uunipaahdettu Broilerin Sisäfilee. Snacks/Other: Jyväbroiler Kaksi Paprikaa Broilerileikkele. more...
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1662 kcal
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Exercise:
Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Standing - 3 hours, Cleaning - 1 hour and 30 minutes. more...
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Losing 6.3 kg a Week
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Hmari_katarii's Weight History
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