ernsttetiana's Journal, 06 Feb 20

Weigh In record (no journal entry) for 06 February 2020
80 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:
1855 kcal Fat: 81.29g | Prot: 145.04g | Carbs: 130.90g.   Breakfast: Куриное Мясо (Обжиг, Жареное, Вареное), Жареное Яйцо без Жира, Селянське Молоко 1,5%, Цветная Капуста на Пару. Lunch: Рис Вареный, Филе куриное в беконе, Lidl Dinkelbrot , Cucina Prosciutto Di Parma. Dinner: Babybel Mini Babybel, Haribo Gummibärchen, Dulano Delikatess Schinken-Wiener Light, Lila Bäcker Dinkelbrot. Snacks/Other: Kinder Maxi King, Aldi Milch 1,5%, REWE Kaki. more...
Losing 1.4 kg a Week

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ernsttetiana's Weight History


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