Weigh In record (no journal entry) for 06 February 2020
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71.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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372 kcal
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Fat: 15.98g | Prot: 14.20g | Carbs: 44.35g.
Breakfast: Кофе с Молоком и Сахаром, Брест Литовск Сыр Классический 45%, Лаваш, Дело Вкуса Каша Манная на Молоке со Сливочным Маслом. more...
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Losing 1.4 kg a Week
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zlati.mila's Weight History
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