Weigh In record (no journal entry) for 06 February 2020
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89.9 kg
Lost so far: 7.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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873 kcal
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Fat: 21.30g | Prot: 86.02g | Carbs: 87.28g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Cucumber, Tesco Chicken Breast Fillets (130g), Asda Sweetcorn, Tesco Cherry Tomatoes, Lettuce, Red Onions. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Earl Grey Tea, Herbalife Protein Bar - Vanilla Almond, Oranges . more...
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Losing 0.7 kg a Week
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ingiukiukas's Weight History
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