Weigh In record (no journal entry) for 14 June 2015
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 68.84g | Prot: 46.75g | Carbs: 165.09g.
Breakfast: Kawa z Mlekiem, Gotowana Zielona Kapusta, Chleb, Słodkie Cukierki Czekoladowe. Lunch: Arbuz. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Ziemniaki (Miąższ, z Solą, Gotowane), Sos Wołowy lub Mięsny, Gotowana Zielona Kapusta, Pieczeń Wieprzowa z Łopatki. Snacks/Other: Kawa z Mlekiem, Arbuz, Truskawki, Truskawki. more...
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2083 kcal
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Exercise:
szybki spacer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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agaszka62's Weight History
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