Weigh In record (no journal entry) for 06 February 2020
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59.9 kg
Lost so far: 7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1279 kcal
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Fat: 35.78g | Prot: 56.70g | Carbs: 191.18g.
Breakfast: Banano, Queso Fresco, Hacendado Jamón York, Arepa, Fresas. Lunch: Granada, Hacendado Combinado De Frutos Secos, Rúcula, Pechuga de Pollo. Snacks/Other: Pastel de Zanahoria, sin Glacear, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Mercadona Yogur Sabores. more...
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Losing 2.1 kg a Week
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PaolyDgan's Weight History
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