Weigh In record (no journal entry) for 06 February 2020
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61.5 kg
Lost so far: 4.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1350 kcal
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Fat: 54.91g | Prot: 75.91g | Carbs: 132.26g.
Breakfast: Quaker Flocons d'avoine (40g), Pâturages Lait Demi-Écrémé. Lunch: Boursin Ail et Fines Herbes, Herta Le Bon Paris, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Dinner: Fin Carré Chocolat Noir Dessert 52% , Odyssée Calamars à l'américaine. Snacks/Other: Baguette, Noix de Cajou Grillées Salées. more...
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Losing 2.1 kg a Week
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carrougne's Weight History
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