iwona830's Journal, 06 Feb 20

Weigh In record (no journal entry) for 06 February 2020
83 kg Lost so far: 3.2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:
1159 kcal Fat: 71.46g | Prot: 83.95g | Carbs: 44.28g.   Breakfast: Ser Gouda lub Edamski, Tarczyński Kabanosy Wieprzowe, Omlet lub Jajecznica. Lunch: Winiary Majonez, Rukola, Mięso z Piersi Indyka (Fryer - Indyk Hodowany do Smażenia, Gotowane, Pieczone). Dinner: Tort Czekoladowy. more...
1750 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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iwona830's Weight History


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