Weigh In record (no journal entry) for 06 February 2020
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1202 kcal
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Fat: 44.71g | Prot: 48.38g | Carbs: 146.88g.
Breakfast: Sondey Envitas, Carrefour Lait Demi Écrémé , Senseo Café. Lunch: Lidl Sushi Box, Lidl Sushi Box. Dinner: Monique Ranou 2 Endives au Jambon Sauce Béchamel. Snacks/Other: Lotus Speculoos (7,5g), Senseo Café, Carrefour Lait Demi Écrémé . more...
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steady weight
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