mille.br 98's Journal, 06 Feb 20

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Weigh In record (no journal entry) for 06 February 2020

65.3 kg Lost so far: 0 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

663 kcal

Fat: 14.58g | Prot: 93.05g | Carbs: 35.35g. Lunch: Layenberger Protein Keks-Müsli Schoko-Crunchy, Ja! Skyr Natur, Mein Q Fitness-Quark Himbeere. Dinner: Rote Paprika, Ja! Delikatess Hähnchenbrust, Cocktailtomaten. Snacks/Other: Corny Protein Lower Carb Schoko. more...

1796 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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mille.br 98's Journal, 06 Feb 20

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mille.br 98's Weight History