Weigh In record (no journal entry) for 06 February 2020
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1928 kcal
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Fat: 64.73g | Prot: 62.25g | Carbs: 280.41g.
Breakfast: Чай, Ferrero Нутелла, Булкин Бублик Украинский. Lunch: Яблоко Голден, Банан, Вареники с Вишней. Dinner: Сырники Домашние, Злагода Йогурт 1,5%, Творог 18%. Snacks/Other: Банан, Кофе, Конти Супер Контик Шоколад, Сахар, Холодный Кофе со Сливками. more...
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Losing 2.1 kg a Week
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Bkack Opium's Weight History
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