Weigh In record (no journal entry) for 06 February 2020
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57.7 kg
Lost so far: 3.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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471 kcal
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Fat: 21.90g | Prot: 20.67g | Carbs: 48.32g.
Breakfast: Звениговский Йогурт Вишня, Куриный Рулет, Хохланд Творожный Сыр Сливочный, Елизавета Хлебцы Milk Toast, Сахар, Вкуснотеево Молоко 3,2%. Lunch: Простоквашино Сметана 15%, Карусель Борщ Украинский . more...
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Losing 0.1 kg a Week
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Alsu0101's Weight History
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