Weigh In record (no journal entry) for 06 February 2020
|
100.7 kg
Lost so far: 5.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
2353 kcal
|
Fat: 46.80g | Prot: 134.21g | Carbs: 346.67g.
Breakfast: Myprotein Barre High Protein, Myprotein Barre High Protein. Lunch: Barilla Penne Rigate, Porc au Caramel. Dinner: Panzani Coquillettes. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|