Weigh In record (no journal entry) for 06 February 2020
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1600 kcal
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Fat: 49.30g | Prot: 74.38g | Carbs: 219.47g.
Breakfast: Сырники с бананом. Lunch: Рис с грибами и овощным рагу. Dinner: Dr. Korner Хлебцы Семь Злаков, Пятерочка Авокадо, Хохланд Творожный Сыр. Snacks/Other: Чернослив, Княгинино Кефир Обезжиренный. more...
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Losing 3.5 kg a Week
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masha.jelly's Weight History
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