Weigh In record (no journal entry) for 06 February 2020
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64.7 kg
Lost so far: 1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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421 kcal
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Fat: 3.21g | Prot: 25.55g | Carbs: 81.11g.
Breakfast: Selada Daun Hijau, Pisang, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Nanas, Herbalife F1 Nutritional Shake Mix. more...
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Gaining 1.4 kg a Week
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juliadietsehat's Weight History
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