Weigh In record (no journal entry) for 06 February 2020
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112.1 kg
Lost so far: 3.7 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1682 kcal
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Fat: 43.41g | Prot: 85.86g | Carbs: 248.32g.
Breakfast: Buah Naga. Lunch: Finna Food Sambal Terasi Uleg, Rempeyek, Tahu Kukus, Kemangi, Kerang (Spesies Campuran), Nasi Putih. Dinner: Kerupuk Beras, Finna Food Sambal Terasi Uleg, Kembang Kol, Bakso Ayam, Mentimun (dengan Kulit), Kemangi, Kacang Panjang Hijau, Nasi Putih, Ikan Gurame. Snacks/Other: Buah Naga, Apel Fuji, Kacang Asin Sangrai Kering, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. more...
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Losing 1.4 kg a Week
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putriaspriyanti2's Weight History
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