Weigh In record (no journal entry) for 06 February 2020
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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236 kcal
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Fat: 13.14g | Prot: 7.72g | Carbs: 24.01g.
Lunch: Tahu Goreng. Dinner: Kacang Panggang. Snacks/Other: Roma Sari Gandum Sandwich Coklat, Hatari Malkist, Nutrijell Jelly Powder Coklat. more...
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Losing 0.6 kg a Week
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claraalverina's Weight History
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